Weigh In record (no journal entry) for 07 December 2021
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92 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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1169 kcal
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Fat: 40.64g | Prot: 87.56g | Carbs: 106.77g.
Breakfast: Melitta Café sem Açúcar . Lunch: Legumes Cozidos, Carioca Feijão Cozido, Camil Arroz Branco Cozido, Peito de Frango. Dinner: Azeite de Oliva Extra-Virgem, Atum em Óleo (Enlatado), Cuscuz (Cozido). Snacks/Other: Ovo Frito, Nutrella Pão Integral. more...
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Gaining 0.1 kg a Week
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Aliceolima's Weight History
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