Weigh In record (no journal entry) for 07 December 2021
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70.9 kg
Lost so far: 2.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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2010 kcal
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Fat: 79.29g | Prot: 100.87g | Carbs: 223.51g.
Breakfast: Granix Fibra Total, Cereales Integrales, Yogurísimo Yogurt Bebible. Lunch: Milanesa de Pollo al Horno, Lucchetti Spaghetti. Dinner: La Serenísima Manteca, Savora Savora, SanCor Queso Cremoso Sancor, Mayonesa, Tomates Rojos, Lechuga, Albóndigas de Carne. Snacks/Other: Bon o Bon Oblea, SanCor Queso Cremoso Sancor, Caramelos Duros, Natural Bread Pan Multicereal con Semillas , Mate. more...
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Losing 0.7 kg a Week
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VaninaDulzura's Weight History
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