Weigh In record (no journal entry) for 07 December 2021
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65.7 kg
Lost so far: 0.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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1718 kcal
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Fat: 81.83g | Prot: 63.13g | Carbs: 178.71g.
Breakfast: Б.Ю. Александров Сырок со Сгущёнкой. Lunch: Макароны по Флотски. Dinner: Додо Пицца Картофельные Оладьи , Додо Пицца Пицца Карбонара 25 см. Snacks/Other: Куриные Голени с Кожей, Гречка Отварная, Красное Яблоко. more...
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Losing 1.1 kg a Week
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lazarka_a's Weight History
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