Weigh In record (no journal entry) for 07 December 2021
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89.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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2349 kcal
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Fat: 113.98g | Prot: 67.64g | Carbs: 272.54g.
Breakfast: Masło, Herbata z Cukrem, Milk Land Ser Gouda w Plastrach, Chleb. Dinner: Grzanki, Zupa Serowa, Ziemniaki Smażone, Kotlet Mielony Smażony, Dawtona Marchewka z Groszkiem, Masło, Dawtona Marchewka z Groszkiem. Snacks/Other: Kaufland Ciastko Francuskie z Czekoladą, Sok Marchewkowy, Pizza z Serem na Cienkim Cieście, Herbapol Sok Malinowy, Herbata bez Cukru. more...
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Losing 0.4 kg a Week
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Terewa13's Weight History
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