Weigh In record (no journal entry) for 07 December 2021
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131.3 kg
Lost so far: 0.3 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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1513 kcal
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Fat: 70.41g | Prot: 103.16g | Carbs: 124.11g.
Breakfast: Dairyland Coffee Cream, Sugar, Boiled Egg. Lunch: Schwebel's Sandwich Buns, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Tyson Foods Chicken Breast Tenderloins, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Kraft Natural Shredded Mozzarella Cheese, Red Tomatoes, Onions, Lettuce. Snacks/Other: Lily's Chocolate Peanut Butter. more...
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1809 kcal
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Exercise:
Elliptical - 30 minutes, Fitbit - 23 hours and 30 minutes. more...
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Gaining 1.5 kg a Week
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Boone00021's Weight History
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