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jasonfahy
Journal
29 Mar 11
jasonfahy's Journal, 29 Mar 11
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Weigh In record (no journal entry) for 29 March 2011
106.2 kg
Lost so far:
2.6 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2011:
2625 kcal
Fat: 83.35g | Prot: 99.49g | Carbs: 373.97g.
Breakfast:
2% Fat Milk, Honey Nut Cheerios.
Lunch:
Smart Ones Meat Las, Lemon Pudding, Strawberries, Praeventia.
Dinner:
Panago Classic.
Snacks/Other:
Fudgesicle, Caramilk, Chocolate Caramels.
more...
2874 kcal
Exercise:
Walking (exercise) - 5.5/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
Losing 5.1 kg a Week
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jasonfahy's Weight History
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