Weigh In record (no journal entry) for 07 December 2021
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70.7 kg
Lost so far: 9.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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197 kcal
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Fat: 2.44g | Prot: 3.05g | Carbs: 41.08g.
Dinner: Ne Moloko Кокосовое Молоко на Рисовой Основе, Alpro Coconut Unsweetened, Русскарт Кукурузные Хлопья Кузя. more...
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Losing 9.8 kg a Week
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hanji_akerman's Weight History
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