Weigh In record (no journal entry) for 04 May 2014
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91.6 kg
Lost so far: 11.9 kg.
Still to go: 14.6 kg.
Diet followed: Poorly.
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3046 kcal
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Fat: 81.59g | Prot: 186.58g | Carbs: 387.68g.
Breakfast: harry sandwich, lätta, aprikosenkonfitüre. Lunch: Frosta Hähnchen Curry, Zwiebeln, Harzer Harzer Käse, Rote Paprika, Mehrkornbrot, Holstensegen Rapsöl. Dinner: Mehrkornbrot, REWE Alaska Seelachsfilet, Holstensegen Rapsöl. Snacks/Other: Rokoma Aprikosenkonfitüre, Harry Balance Activ Sandwich, Bergwelt Feiner Fruchtquark Kirsch. more...
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2475 kcal
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Exercise:
rad - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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combatiente's Weight History
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