Weigh In record (no journal entry) for 29 March 2011
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86.3 kg
Lost so far: 1.7 kg.
Still to go: 16.4 kg.
Diet followed: 100%.
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1435 kcal
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Fat: 50.05g | Prot: 93.97g | Carbs: 155.27g.
Breakfast: coffee, 1% fat milk, multigrain cheerios. Lunch: water, Premium Grilled Chicken Classic Sandwich. Dinner: water, Cauliflower Fried Rice, pork tenderloin. Snacks/Other: chocolate pudding, sugar, tea, celery, egg, strawberry, 0% yoplait yogurt. more...
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Losing 0.6 kg a Week
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Scooby73's Weight History
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