Weigh In record (no journal entry) for 29 March 2011
|
86.3 kg
Lost so far: 1.7 kg.
Still to go: 16.4 kg.
Diet followed: 100%.
|
|
1435 kcal
|
Fat: 50.05g | Prot: 93.97g | Carbs: 155.27g.
Breakfast: coffee, 1% fat milk, multigrain cheerios. Lunch: water, Premium Grilled Chicken Classic Sandwich. Dinner: water, Cauliflower Fried Rice, pork tenderloin. Snacks/Other: chocolate pudding, sugar, tea, celery, egg, strawberry, 0% yoplait yogurt. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Scooby73's Weight History
|