Weigh In record (no journal entry) for 04 May 2014
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65.5 kg
Lost so far: 9.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2028 kcal
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Fat: 106.05g | Prot: 69.22g | Carbs: 204.28g.
Breakfast: Carrefour Biscuits Petit Déjeuner . Lunch: Carrefour Pomme Noisette Croustillantes, Carrefour Colin d'alaska à l'oseille, Vinaigrette, Tomates, Yoplait Panier de Yoplait. Dinner: Carrefour Emmental, Carrefour Jambon Serrano, Carrefour Discount Surimi, Carrefour Mayonnaise. Snacks/Other: Briochettes, Cookies. more...
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2199 kcal
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Exercise:
Standing - 2 hours, Sitting - 7 hours, Step - 15 minutes, Weight Training (moderate) - 15 minutes, Walking (moderate) - 5/kph - 30 minutes, Sleeping - 8 hours, Resting - 6 hours. more...
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steady weight
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Jojohfleche's Weight History
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