Weigh In record (no journal entry) for 07 December 2021
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77 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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943 kcal
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Fat: 33.69g | Prot: 33.94g | Carbs: 124.54g.
Breakfast: Kuru İncir, Yulaf Lapası, Muz, Kuru Hurma. Lunch: Doğal Peynir, Beyaz Ekmek. Snacks/Other: Life İn Hazelnut & Choco. more...
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Losing 0.7 kg a Week
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mmmimoza's Weight History
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