Weigh In record (no journal entry) for 07 December 2021
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58.1 kg
Lost so far: 11.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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1172 kcal
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Fat: 81.33g | Prot: 15.07g | Carbs: 95.28g.
Breakfast: Baked oats met banaan, appel en chocola. Lunch: Maza Hoemoes Zongedroogde Tomaat, Appel, AH Volkoren Brood. Dinner: Frieten, Heinz Bacon Burger Sauce. Snacks/Other: Plus Groene Olijven zonder Pit, Plus Groene Olijven zonder Pit. more...
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Losing 0.2 kg a Week
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Simone2784's Weight History
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