Weigh In record (no journal entry) for 07 December 2021
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78.8 kg
Lost so far: 6.4 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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319 kcal
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Fat: 3.32g | Prot: 11.42g | Carbs: 66.59g.
Breakfast: Хурма, Мандарин, Банан, Herbalife Протеиновый Коктейль Формула 1 Шоколад, Herbalife Чай Термоджетикс, Herbalife Растительный Напиток на Основе Алоэ. more...
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Losing 1.1 kg a Week
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galink174's Weight History
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