Weigh In record (no journal entry) for 07 December 2021
|
56.1 kg
Lost so far: 4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2021:
|
878 kcal
|
Fat: 41.93g | Prot: 40.76g | Carbs: 92.95g.
Breakfast: Веселый Молочник Сметана 15%, Сырники с Рисовой Мукой, Вареное Яйцо. Lunch: Мясницкий Ряд Буженина Запечённая , Global Village Мексиканская Смесь, Агро-Альянс Бурый Рис. Snacks/Other: Красное Яблоко, Лукум, Sladial Formel De Caramel. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KaKsenika's Weight History
|