Weigh In record (no journal entry) for 04 May 2014
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67.4 kg
Lost so far: 7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 24.18g | Prot: 87.39g | Carbs: 134.41g.
Breakfast: Golden Toast Vollkorn Toast, Leicht und Fit Käse Aufschnitt, Kaffee mit Milch, Be Light Geflügel-Salami. Lunch: Bamboo Garden Kokosmilch Fettreduziert, Hähnchenbrustfilet, Ebly Ebly Gekocht. Dinner: Exquisa Quark Genuss Amarena-Kirsch. more...
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Losing 0.7 kg a Week
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manja1273's Weight History
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