Weigh In record (no journal entry) for 07 December 2021
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55.1 kg
Lost so far: 16.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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655 kcal
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Fat: 41.80g | Prot: 16.39g | Carbs: 54.07g.
Breakfast: АМА Пироженое Картошка, Колбаса Докторская, Сливочное Масло, Булкин Хлеб Отрубной, Европа Торт Рикотта Лайт Пп. more...
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steady weight
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Bkack Opium's Weight History
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