Weigh In record (no journal entry) for 07 December 2021
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89.1 kg
Lost so far: 6.5 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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359 kcal
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Fat: 5.80g | Prot: 6.42g | Carbs: 72.51g.
Breakfast: Микаелло Финик в Бело-Темной Шоколадной Глазури с Грецким Орехом, Клубника, Финик, Варенье, Оладьи. more...
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Losing 4.9 kg a Week
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Ирина Китриш's Weight History
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