Weigh In record (no journal entry) for 07 December 2021
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89.1 kg
Lost so far: 37.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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846 kcal
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Fat: 54.24g | Prot: 65.45g | Carbs: 20.07g.
Breakfast: Грейпфрут, Сало, Вареное Яйцо. Dinner: Минтай Жареный. more...
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Losing 4.2 kg a Week
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gurtowaja91's Weight History
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