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Body fat 9.8
Visceral fat 3
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64 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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1056 kcal
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Fat: 39.81g | Prot: 69.53g | Carbs: 95.40g.
Breakfast: Carrefour Nueces Naturales, Carrefour Bio Copos de Avena, Carrefour Arándanos Congelados, Amix Whey Pure Fusion Protein. Lunch: Sundari Arroz Thai, Aceite de Oliva, Ovonovo Claras de Huevo, Huevo. more...
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Losing 2.1 kg a Week
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Polla_dura's Weight History
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