Weigh In record (no journal entry) for 07 December 2021
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45.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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1150 kcal
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Fat: 54.98g | Prot: 70.13g | Carbs: 94.28g.
Breakfast: Кофе с Молоком, Салат с лососем, огурцом и яйцом.. Lunch: Lotte Choco Pie, Манты. Dinner: Мандарины, Сметана , Творог 5%. Snacks/Other: Варенье, Хлеб Черный, Паштет. more...
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Losing 5.6 kg a Week
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Инна lazareva's Weight History
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