Weigh In record (no journal entry) for 04 May 2014
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89.1 kg
Lost so far: 2.9 kg.
Still to go: 14.1 kg.
Diet followed: 100%.
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654 kcal
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Fat: 20.61g | Prot: 45.85g | Carbs: 67.29g.
Breakfast: Chicken Sausage, 2% Fat Milk. Lunch: Apples, Beef and Pork Meatballs. Dinner: Five Guys Sauteed Mushrooms, Apples. more...
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Losing 2.1 kg a Week
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