Weigh In record (no journal entry) for 06 December 2021
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54.5 kg
Lost so far: 4.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1070 kcal
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Fat: 52.20g | Prot: 111.48g | Carbs: 36.33g.
Breakfast: Café Expresso, Berry Good Mirtilo In Natura. Lunch: Alho, Abacate, Contra-filé. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Fazenda Bela Vista Queijo Minas Frescal. more...
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Losing 0.2 kg a Week
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Thatianafernandes's Weight History
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