Weigh In record (no journal entry) for 07 December 2021
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55.2 kg
Lost so far: 12.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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701 kcal
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Fat: 20.12g | Prot: 36.60g | Carbs: 83.86g.
Breakfast: 바나나. Lunch: 샤니 스위트 패스츄리, 스타벅스 (Starbucks) 카페라떼 (Tall). Dinner: 새우. more...
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Gaining 0.7 kg a Week
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