Weigh In record (no journal entry) for 06 December 2021
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71.4 kg
Lost so far: 4.4 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1290 kcal
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Fat: 45.09g | Prot: 37.52g | Carbs: 179.44g.
Lunch: Breyers Gelato Indulgences Raspberry Cheesecake, Kona Grill Spider Roll, Takoyaki. more...
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Losing 1.4 kg a Week
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thereturnoftheking's Weight History
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