Weigh In record (no journal entry) for 06 December 2021
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61.1 kg
Lost so far: 16.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1387 kcal
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Fat: 54.61g | Prot: 40.22g | Carbs: 197.93g.
Breakfast: Chicken Liver (Pan-Fried, Cooked) , Chiquita Banana, Friendly Farms Original Coffee Creamer , Sugar, Coffee. Lunch: Pringles Lightly Salted Potato Crisps, Loven Loaf Whole Grain White Bread, Shadybrook Farms Frozen Young Turkey Breast, Burman's Real Mayonnaise. Dinner: Chef's Cupboard Tomato Soup, Tomato Soup (Prepared with Water), Happy Farms Deli Sliced Swiss Cheese, Countryside Creamery Tastes Like Butter!, Loven Loaf Whole Grain White Bread. more...
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Losing 3.2 kg a Week
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monkeyqueen61's Weight History
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