Weigh In record (no journal entry) for 06 December 2021
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59.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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446 kcal
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Fat: 21.37g | Prot: 32.68g | Carbs: 30.19g.
Breakfast: Visconti Pão de Forma Integral, Requeijão, Manteiga (com Sal). Lunch: Vagem Cozida, Chuchu Cozido, Peito de Frango. more...
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Losing 0.2 kg a Week
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Admalove's Weight History
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