Weigh In record (no journal entry) for 06 December 2021
|
73 kg
Lost so far: 13.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2021:
|
187 kcal
|
Fat: 0.92g | Prot: 3.54g | Carbs: 50.23g.
Breakfast: Limon, Lipton Yeşil Çay Limon. Lunch: Herbalife Bitkisel Konsantre Çay, Elma. Dinner: Mandalina. Snacks/Other: Lipton Kiraz Sapı Çayı. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vitaminddeficient's Weight History
|