Weigh In record (no journal entry) for 06 December 2021
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110.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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648 kcal
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Fat: 20.29g | Prot: 49.26g | Carbs: 64.10g.
Breakfast: Café com Açúcar, Pão Francês. Lunch: Bacon, Alface, Filé de Frango Grelhado. Snacks/Other: Enrolado de Presunto e Queijo. more...
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Gaining 1.0 kg a Week
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simoneguiotti's Weight History
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