Weigh In record (no journal entry) for 30 November 2021
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44 kg
Lost so far: 3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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1755 kcal
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Fat: 121.40g | Prot: 49.93g | Carbs: 115.78g.
Breakfast: Eismann Marzipanstollen, VeHappy Mandel Drink Ungesüßt, Mike Mitchell's Pastrami, Netto Natives Olivenöl Extra, Омлет с Молоком, Салат с Зеленью и Овощным Ассорти, Gut & Günstig Ziegen Käse, Mazzetti Bio Cremaceto Classico. Lunch: Alpro Kokosnussdrink - Original, Delikato Hollandaise Sauce, Sölde Bacon, Бельгийские Вафли, Яйцо. Dinner: Хлеб, Салат Овощной с Маслом, Сыр Фета. more...
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Gaining 1.4 kg a Week
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luizagalf's Weight History
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