Weigh In record (no journal entry) for 03 December 2021
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43.9 kg
Lost so far: 3.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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1488 kcal
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Fat: 68.90g | Prot: 63.97g | Carbs: 152.13g.
Breakfast: Cucina Prosciutto Cotto, VeHappy Mandel Drink Ungesüßt, Mazzetti Bio Cremaceto Classico, Яйцо, Салат с Зеленью и Овощным Ассорти, Eismann Marzipanstollen, REWE Beste Wahl Gouda Alt, Trentin Ricotta, Netto Natives Olivenöl Extra. Lunch: Milram Frühlingsquark, Bonduelle Goldmais Mexiko Mix, Aldi Bio Lachsfilets. Dinner: Ja! Käse Gebäckstangen, Рис Отварной. Snacks/Other: Мандарины, Миндаль, Berief Bio Kokos Natur, Eismann Marzipanstollen. more...
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Gaining 2.1 kg a Week
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luizagalf's Weight History
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