Weigh In record (no journal entry) for 05 December 2021
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43.8 kg
Lost so far: 3.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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1535 kcal
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Fat: 60.88g | Prot: 94.33g | Carbs: 148.82g.
Breakfast: VeHappy Mandel Drink Ungesüßt, Mike Mitchell's Pastrami, Mazzetti Bio Cremaceto Classico, Сыр Пармезан (Тертый), Яйцо, Салат с Зеленью и Овощным Ассорти, Eismann Marzipanstollen, Trentin Ricotta. Lunch: Соленые Огурцы с Укропом, Ja! Brechbohnen, REWE Beste Wahl Gouda Alt, REWE Saure Sahne, Landjunker Puten-Ministeaks. Dinner: Ja! Käse Gebäckstangen. Snacks/Other: Рахат Лукум, Aldi Quarktasche, Berief Bio Kokos Natur. more...
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Losing 0.7 kg a Week
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luizagalf's Weight History
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