Weigh In record (no journal entry) for 06 December 2021
|
61.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2021:
|
1661 kcal
|
Fat: 60.52g | Prot: 76.03g | Carbs: 208.88g.
Breakfast: Alpro Soya No Sugars , Go Vege Tofu Naturalne , Castello Chleb Żytni z Ziarnami Żyta, Kujawski Olej (10g), Szpinak, Cebule, Czerwona Papryka. Lunch: Pizza z Serem i Warzywami na Cienkim Cieście. Dinner: Pizza z Serem i Warzywami na Cienkim Cieście. Snacks/Other: Tymbark Lemoniada, Alesto Orzechy Brazylijskie , Miód, Piątnica Skyr Jogurt Typu Islandzkiego Naturalny, Mandarynki . more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Glutenowa Ola's Weight History
|