Weigh In record (no journal entry) for 06 December 2021
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81.6 kg
Lost so far: 0.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1389 kcal
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Fat: 57.84g | Prot: 88.04g | Carbs: 141.36g.
Breakfast: Monster Energy Dragon Ice Tea. Lunch: Mousse de Limão, Tomates, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Carne de Porco Assada. Dinner: Carne de Porco Assada, Vivenda do Camarão Arroz com Brócolis. Snacks/Other: Casa Suíça Bolo de Laranja Zero Açúcar , Ofner Rosca De Coco, Nestlé Cookie Prestígio, Yorgus Yorgus Grego com Mel, Café. more...
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Gaining 0.5 kg a Week
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brunamilanez's Weight History
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