Weigh In record (no journal entry) for 06 December 2021
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66.1 kg
Lost so far: 0.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1002 kcal
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Fat: 27.81g | Prot: 42.88g | Carbs: 145.29g.
Breakfast: McDonald's Chicken Snack Wrap. Lunch: Alshifa Natural Honey, Cimory Greek Style Yogurt Low Fat, Salad Buah. Dinner: Nasi Putih, Pronas Classic Corned Beef Original. Snacks/Other: Dimsum, Kimchi. more...
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Losing 0.7 kg a Week
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Maya Mulyawianti's Weight History
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