Weigh In record (no journal entry) for 06 December 2021
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70 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 December 2021:
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866 kcal
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Fat: 15.41g | Prot: 74.88g | Carbs: 99.44g.
Breakfast: Udang, Cumi-cumi, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Nasi Putih (Butir-Sedang, Dimasak), Cumi-cumi, Udang. Dinner: Telur Dadar, Cumi-cumi, Nasi Putih (Butir-Sedang, Dimasak). more...
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arum.sulis's Weight History
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