sana2401's Journal, 06 Dec 21

Weigh In record (no journal entry) for 06 December 2021
91.5 kg Lost so far: 0 kg.    Still to go: 29.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2021:
2272 kcal Fat: 102.32g | Prot: 92.32g | Carbs: 248.98g.   Breakfast: Milch 1,5%, Knusperone Premium Müsli Früchte & Nüsse, Aldi Bio Fettarmer Joghurt 1,8%, Äpfel, Orangen, Kaffee. Lunch: Landana Walnusskäse, Äpfel, Aldi Bio Fettarmer Joghurt 1,8%. Dinner: Kidneybohnen (Dose), Golden Toast Vollkorn Toast, Schafskäse, Avocado, Tomaten, Gurke (Geschält), Walnussöl. Snacks/Other: Ritter Sport Schokowürfel, Haribo Gummibärchen, Milch 1,5%, Kaffee, Koro Drogerie Zimtwaffeln. more...
Gaining 1.2 kg a Week



     
 

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sana2401's Weight History


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