Weigh In record (no journal entry) for 30 November 2021
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76.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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2566 kcal
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Fat: 90.87g | Prot: 178.26g | Carbs: 262.87g.
Breakfast: Molinos Ala Tostadas Integrales de Arroz, CasanCrem CasanCrem Light, La Serenísima Queso Saint Paulin Light, Café Con Leche (Edulcorado) . Lunch: Xtrenght BCAA, Egg, La Campagnola Atún en Aceite, Lactal Pan Salvado, Hellmann's Mayonesa Light, Avocado. Dinner: SanCor Queso Reggianito Rallado, Salsa Verdeo Light, Ñoquis De Papa Caseros. Snacks/Other: La Serenísima Leche 0% Grasa, Xtrenght Whey Protein, Ser Fibras, La Serenísima Yogur Light, Banana, 3 Arroyos Granola Crujiente, Frutos Secos. more...
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Losing 0.1 kg a Week
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Lean_hatrick's Weight History
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