Weigh In record (no journal entry) for 06 December 2021
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76.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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2423 kcal
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Fat: 85.99g | Prot: 132.89g | Carbs: 256.95g.
Breakfast: La Tranquera Mate Cocido, Tosti Tostadas Sin Sal, La Serenísima Queso Saint Paulin Light, CasanCrem CasanCrem Light. Lunch: COTO Lomitos de Atún al Natural, Arroz Blanco Cocido, Maglia Ensalada Primavera, Granja del Sol Croquetas de Acelga, Boiled Egg, Hellmann's Mayonesa Light, Lactal Pan Salvado. Dinner: Hellmann's Mayonesa Clásica, Egg, McDonald's Papas Fritas (Pequeñas), Beer, Bimbo Pan Tipo Artesano Hamburguesa, Hamburguesa Casera. Snacks/Other: 3 Arroyos Granola Crujiente, Frutos Secos, La Serenísima Yogur Light, Ser Fibras. more...
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Losing 1.0 kg a Week
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Lean_hatrick's Weight History
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