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Barbara4572
Journal
03 May 14
Barbara4572's Journal, 03 May 14
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Weigh In record (no journal entry) for 03 May 2014
57.2 kg
Lost so far:
3.6 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2014:
1247 kcal
Fat: 39.15g | Prot: 82.33g | Carbs: 148.81g.
Breakfast:
Dannon Greek Yogurt - Strawberry, CareOne Whey Protein.
Dinner:
Lasagna with Meat.
Snacks/Other:
Oreo Double Stuf Sandwich Cookies, Bananas.
more...
1812 kcal
Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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Barbara4572's Weight History
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