Weigh In record (no journal entry) for 06 December 2021
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61.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1409 kcal
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Fat: 47.15g | Prot: 90.35g | Carbs: 145.33g.
Breakfast: Fleury Michon Jambon, Oeuf. Lunch: Gerlinéa Barres Framboise Chocolat , Gerlinéa Barre Saveur Chocolat Noir et Blanc. Dinner: Coca-Cola Coca-Cola Zéro (Canette), Sodeb'O Dolce Pizza Prosciutto. Snacks/Other: Haribo Maoam Stripes, Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés . more...
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Gaining 1.8 kg a Week
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