Weigh In record (no journal entry) for 06 December 2021
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68.8 kg
Lost so far: 18.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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536 kcal
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Fat: 22.35g | Prot: 29.94g | Carbs: 53.36g.
Breakfast: Печенье овсяное, Лепешка с крабовыми, яйцом и сыром. more...
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Losing 2.2 kg a Week
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malinka484's Weight History
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