Weigh In record (no journal entry) for 03 May 2014
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89.4 kg
Lost so far: 2.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 41.96g | Prot: 31.21g | Carbs: 58.02g.
Lunch: Apples, Market Pantry Lightly Salted Dry Roasted Peanuts. Dinner: Green Olives, Black Olives, Fresh'n Easy Garden Salad, Extra Virgin Olive Oil, Radish, Cucumber (with Peel), Cherry Tomatoes, Chicken Drumstick. more...
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Losing 1.4 kg a Week
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