Weigh In record (no journal entry) for 06 December 2021
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61.9 kg
Lost so far: 5.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1534 kcal
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Fat: 45.65g | Prot: 63.42g | Carbs: 193.50g.
Lunch: AH Kaneel, AH Granny Smith , Kruger Cacaopoeder, AH Kaneel, Ekoplaza Havermout, AH Banaan, AH Ei. Dinner: AH Geschoonde Spruitjes, Nevo Tomaat, Quorn Stukjes, Inproba Ketjap Manis, AH Ei, Oké Culinair, Bio+ Spelt Schelpjes. Snacks/Other: Fjord Volkoren Rogge Cracker, AH Pikante Hummus. more...
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Gaining 0.7 kg a Week
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Wobbeltje!'s Weight History
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