Weigh In record (no journal entry) for 06 December 2021
|
64.4 kg
Lost so far: 4.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2021:
|
359 kcal
|
Fat: 18.83g | Prot: 17.18g | Carbs: 33.07g.
Breakfast: Сладкий Красный Перец, Руккола, Авокадо, Вареное Яйцо, Огурец (без Кожуры), Гречка Отварная. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Варвара160786's Weight History
|