candyneige1103's Journal, 06 Dec 21

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Weigh In record (no journal entry) for 06 December 2021

73.3 kg Lost so far: 16.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2021:

1401 kcal

Fat: 52.38g | Prot: 65.26g | Carbs: 168.38g. Breakfast: Lidl Lait Écrémé, Lucien Georgelin Confiture Figue Rouge, Jacquet Pain de Mie Complet. Lunch: Clémentines, Lidl Tajine. Dinner: Lidl Filet de Colin d'alaska à la Bordelaise, Soupe de Légumes. Snacks/Other: Strudel aux Pommes. more...

1705 kcal

Exercise: Abdominal (Sit Ups) - 10 minutes, Google Fit - 23 hours and 50 minutes. more...

Losing 0.4 kg a Week

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candyneige1103's Journal, 06 Dec 21

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candyneige1103's Weight History