Weigh In record (no journal entry) for 06 December 2021
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70 kg
Lost so far: 4.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1512 kcal
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Fat: 67.06g | Prot: 74.81g | Carbs: 150.27g.
Breakfast: Coffee, Milk, Fried Egg, Lido Liellopu Aknu Pastēte SVĒTKU, Hanzas Maiznīca Pļavas Vizbulīte Tumšā Sēklu Maize. Lunch: Rimi Skābais Krējums 20%, Lettuce, Tomatoes, Pork, Roasted Potato. Dinner: Rimi Uzpūtenis Aveņu, 2% Fat Milk, Cucumber. Snacks/Other: Nonfat Fruit Variety Yogurt, Milka Шоколад. more...
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Gaining 0.2 kg a Week
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zane_all's Weight History
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