Weigh In record (no journal entry) for 06 December 2021
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81.8 kg
Lost so far: 30.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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420 kcal
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Fat: 46.29g | Prot: 0.60g | Carbs: 0.32g.
Breakfast: Campina Botergoud Ongezouten Grasboter, Holland & Barrett MCT Olie, Koffie (Gemalen). more...
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Losing 0.7 kg a Week
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xxjolanda's Weight History
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