Weigh In record (no journal entry) for 06 December 2021
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84.5 kg
Lost so far: 1.5 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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830 kcal
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Fat: 45.17g | Prot: 40.46g | Carbs: 67.41g.
Breakfast: Зефир, Зеленый Чай, Хлеб Черный, Благода Творог со Сметаной, Сыр Домашний, Чай с Молоком. Lunch: Хлеб Черный, Зефир, Зеленый Чай, Песочное Печенье, Яичница с Помидорами. more...
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Losing 3.5 kg a Week
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anulya999's Weight History
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