Weigh In record (no journal entry) for 06 December 2021
|
66.2 kg
Lost so far: 8.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2021:
|
511 kcal
|
Fat: 16.61g | Prot: 23.17g | Carbs: 70.25g.
Breakfast: Finn Crisp Хлебец, Curtis Чай Зеленый. Lunch: Огурец (с Кожурой), Гречка Отварная, Белый Хлеб, Гуляш из Свинины. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lemonnyskinet's Weight History
|