Weigh In record (no journal entry) for 06 December 2021
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52.6 kg
Lost so far: 3.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1806 kcal
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Fat: 49.21g | Prot: 114.14g | Carbs: 223.99g.
Breakfast: Lidl Crema Spalmabile, Aia Albume d'uovo Pastorizzato, Alpro Latte di Cocco, Daily Life Oatmeal Pistacchio . Lunch: Olio Extra Vergine di Oliva, Aldi Quadrotto Proteico, Almare Filetti di Branzino, Insalata Mista Verde. Dinner: Olio Extra Vergine di Oliva, Zucca, Carote, Conad Macinato di Vitello, Scotti Riso Parboiled. Snacks/Other: Monarc Panfrutta, Arance, Alpro Soya Dessert Soft Caramel . more...
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steady weight
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Maggiemagda's Weight History
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